We say tea, but technically, this flower is a type of herb that is caffeine-free and has a sweet floral flavor. Chamomile belongs to the same family of plants as Echinacea, marigolds and sunflowers. That is why the main ingredient for most of Lipton drinks uses chamomile. So sit back, forget about the problems and relax after a long and stressful day. Today, the popularity of chamomile tea is growing rapidly, in fact, like other herbal teas. Wonder what does chamomile taste like and why it is growing rapidly?
This is quite expected, since the drinks are characterized by excellent taste characteristics, are of great chamomile tea benefit to the human body, and their cost is more than affordable. The most useful are those decoctions, the ingredients of which can be obtained directly in our area. As for domestic realities, chamomile tea, which is brewed on the basis of chamomile flowers, is traditionally popular with us.
You can buy tea components at the pharmacy, or you can collect and prepare them yourself. It is very important to collect all flowers in areas located in ecologically clean regions, far from road dust and big cities. You can also purchase ready-made flowers in a pharmacy, since there are plenty of them on sale.
How to prepare and brew
To know what does chamomile taste like you have to follow instructions. The collection of chamomile inflorescences occurs in May-June during flowering. It is important to collect flowers in ecologically clean areas.
Chamomile is dried within 5-6 days, spreading out in a thin layer in the shade, outdoors or in a well-ventilated area. Chamomile flowers need to be stirred periodically. When exposed to direct sunlight or heating the flowers above 40 degrees, the chamomile tea benefit properties may be lost.
To preserve the maximum amount of beneficial properties when brewing chamomile tea, it is not recommended to boil the flowers. One or two teaspoons of inflorescences are poured with 200 ml of boiling water and infused for 5-10 minutes. Then filter. You can add honey, sugar, and other fillers to chamomile tea. It can also be brewed with other herbs to add flavor and health chamomile tea benefit.
What does chamomile do? Beneficial features
Scientists have repeatedly conducted research and found that chamomile tea has sedative properties. In most cases, it is used for:
- Improving concentration of attention;
- Strengthening night sleep;
- Leveling any psychological anxiety.
Experts strongly recommend drinking no more than 4 cups of chamomile tea during the day if you have serious anxiety, tantrums, bouts of unreasonable fear, panic, nightmares and tantrums. The drink perfectly relaxes, which is why it is prescribed for severe fatigue, nervous exhaustion, as well as in stressful conditions. Wonder what does chamomile taste like? See below.
Herbal tea helps to strengthen human immunity. Experiments have confirmed that with the regular use of at least 5 cups of an aromatic drink in the human body, the hippurate index increases, due to the presence of plant phenols in the body, which are able to quickly destroy bacteria.
When brewing tea, experts strongly recommend using the flowers of the plant directly. To make the drink more aromatic, it is better to add several other herbs (St. John’s wort, mint, lemon balm). Thus, it is possible to improve several times not only the chamomile taste, but also other healing properties of tea.
Want to know what does chamomile taste like and planning to brew a standard black chamomile tea? To prepare 200 grams of the drink, you will need no more than 2 teaspoons of chamomile flowers. The consistency should be infused for the next 20 minutes after adding boiling water. After the indicated time, the chamomile tea is ready to drink.
In combination with a number of other components, you should use about 1 coffee spoon of each component for every 200 ml of boiling water. In order for the tea to acquire a truly refined chamomile taste with the utmost possible useful properties, the drink must be infused for at least 30 minutes. Traditional sugar or honey can be used as a sweetener.
Wonder what does chamomile do in case of contraindications. As for chamomile, it is no exception to the rule. Doctors recommend refraining from drinking chamomile tea for people who are prone to allergic reactions.
If you drink too much, it can provoke headaches, nausea, coughing, vomiting, and even a decrease in muscle tone. Chamomile tea is strictly prohibited for use by citizens with mental disorders and schizophrenia.
Chamomile-based remedies and infusions have always been known for their diuretic properties. An herbal drink should not be used for those who have recurrent kidney pain. Doctors recommend postponing a drink and taking sedatives regularly.
It should be noted that chamomile promotes blood thinning, therefore, when taking medications that improve blood clotting, the presence of chamomile in tea is undesirable. You should first consult with your doctor.
How to use tea leaves chamomile
Chamomile brewed in tea still contains a large amount of nutrients. It can be used for lotions and compresses, or simply chewed. In the form of a compress, the herb will relieve fatigue, dullness of the skin, swelling and black circles under the eyes, skin inflammation, and accelerate the healing of wounds and abrasions.
What does chamomile do while chewing? It perfectly disinfects the oral cavity, freshens breath, and soothes pain from inflammation on the lips and mucous membranes. The herb can be brewed a second time to be used for baths, washing, hair washing and douching.
Chamomile tea is sold not only in every pharmacy, today it can also be found on the shelves of the most ordinary store, both in pure form and in the form of additives to other herbs. This flower has long been in demand for its soothing and anti-inflammatory properties. Today I would like to take a closer look at the beneficial properties of this drink.
The miraculous effects of chamomile in the treatment of various diseases have been known for a long time. From time immemorial, with tea, infusion and decoction of this beautiful flower, they have treated colds, headaches and stomach disorders. By the way, traditional medicine has also recognized the chamomile tea benefit properties of the components that are contained in chamomile. Doctors often recommend it as an adjunct in the treatment of many diseases.